I am just a wife and mom, who at 37 decided it is time (even though know it is beyond time) to live a healthier lifestyle.  I am blogging to encourage myself and others.

  1. Carol says:

    Great job Shannon. I am very proud of you

  2. Natalie says:

    You rock Shannon Cannon! So proud of you. I tried to subscribe but it took me to a page with all kinds of characters… Let me know how to subscribe & I will!

  3. Lynne Brown says:

    I need your motivation!

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